Fusion Fight and Fitness

Sub-Categories

Back Control

Berimbolo

Butterfly Guard

Cat Dog

Closed Guard

Collar Sleeve

De La Riva

Front Headlock

Half Guard

K Guard

Knee Ride

Lasso Guard

Mount

Octopus Guard

Open Guard

Reverse De La Riva

Saddle

Shin To Shin

Shoulder Crunch

Side Control

Single Leg X Guard

Spider Guard

Squid Guard

Stack

Turtle

Waiter Guard

X Guard

Videos

11:44

Octopus & Cat Dog Guard Recap

Back Takes Cat Dog Octopus Guard Sweeps
15:43

Back Control Escapes & Attacks Recap

Back Control Escapes & Defence Rear Naked Choke Triangle
06:46

Clearing The Knee Line From Flat Half Guard

4pm Class Gi Half Guard Passing
05:00

Passing Low Knee Shield Half Guard

4pm Class Gi Half Guard Passing
04:10

Passing Low Knee Shield Half Guard

4pm Class Half Guard No Gi Passing
17:01

Positional Training Wed 13-09-23

4pm Class Closed Guard No Gi Positional Training
06:16

De La Riva To X Guard & Waiter Sweep

De La Riva Gi Single Leg X Guard Waiter Guard X Guard
06:52

Thalison Soeres Knee Sheild Passing- Grips on Hips Head on Inside Modified Under Over or Head on Outside

Gi Half Guard Passing
10:42

Thalison Soeres Knee Sheild Passing Foot High Under Arm

Gi Half Guard Passing
08:29

Thalison Soeres Knee Sheild Passing- Head on Inside

Gi Half Guard Passing
10:23

Thalison Soeres Knee Shield Passing- Head on Outside

Gi Half Guard Passing
08:09

Side Body Lock Pass to Leg Ride

Butterfly Guard Gi Passing
07:08

Body Lock Passing options

Butterfly Guard No Gi Passing
13:00

Mount Positional Tue 06-06-23

Mount No Gi Positional Training
13:00

Mount Positional Mon 05-06-23

Gi Mount Positional Training