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Fusion Fight and Fitness
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Fusion Fight and Fitness
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BJJ
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Positions
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Back Control
Berimbolo
Butterfly Guard
Cat Dog
Closed Guard
Collar Sleeve
De La Riva
Front Headlock
Half Guard
K Guard
Knee Ride
Lasso Guard
Mount
Octopus Guard
Open Guard
Reverse De La Riva
Saddle
Shin To Shin
Shoulder Crunch
Side Control
Single Leg X Guard
Spider Guard
Squid Guard
Stack
Turtle
Waiter Guard
X Guard
Videos
04:51
Hand Weave Pass From Reverse De La Riva
Gi
Passing
Reverse De La Riva
04:20
Leg Trap Pass From Reverse De La Riva
No Gi
Passing
Reverse De La Riva
11:36
Defending The Saddle & Heel Hook
Escapes & Defence
Heel Hook
No Gi
Saddle
10:16
Shin on Shin To Single Leg X & Saddle
Heel Hook
No Gi
Saddle
Shin To Shin
Single Leg X Guard
04:35
Reverse De La Riva To HQ & Smash Pass / Leg Weave
Gi
Passing
Reverse De La Riva
02:53
Entering Reverse De La Riva / Knee Cut Drill
Drills
Gi
Passing
Reverse De La Riva
10:16
Guard Retention Against Double Pant Grips
Gi
Open Guard
Retention & Control
08:40
Knee Cut Pass Details
Half Guard
No Gi
Passing
07:00
K Guard From Knees To Sweep or Back Take
Back Takes
K Guard
No Gi
Sweeps
05:57
Triangle From Closed Guard
Closed Guard
No Gi
Triangle
03:52
Back Roll Sweep from Squid Guard
Gi
K Guard
Squid Guard
Sweeps
07:49
K Guard Sweep To Triangle and Armbar
Arm Bar
K Guard
No Gi
Sweeps
Triangle
10:21
Passing 1/4 Guard From Knee Cut Half Guard
Half Guard
Mount
No Gi
Passing
11:12
Keeping Side Control and Transitioning to Mount
Gi
Knee Ride
Mount
Side Control
12:45
Passing The Underhook From Knee Cut Half Guard
Gi
Half Guard
Mount
Passing
Reverse De La Riva
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