Fusion Fight and Fitness

Videos

22:01

Rolling Wed 24-04-24

4pm Class No Gi Rolling
11:00

Rolling Wed 03-04-24

4pm Class No Gi Rolling
30:05

Positional & Rolling Wed 27-03-24

4pm Class No Gi Positional Training Rolling
13:00

Positional & Rolling Wed 20-03-24

4pm Class No Gi Positional Training Rolling
19:57

Armbar Positional Training Wed 06-03-24

4pm Class Arm Bar No Gi Positional Training
13:52

Positional & Rolling Wed 28-2-24

4pm Class No Gi Positional Training Rolling
12:00

Rolling Wed 24-1-24

4pm Class No Gi Rolling
06:46

Clearing The Knee Line From Flat Half Guard

4pm Class Gi Half Guard Passing
05:00

Passing Low Knee Shield Half Guard

4pm Class Gi Half Guard Passing
04:10

Passing Low Knee Shield Half Guard

4pm Class Half Guard No Gi Passing
23:18

Positional Training & Rolling Tue 19-09-23

4pm Class No Gi Positional Training Rolling
21:22

Positional Training Mon 18-08-23

4pm Class Gi Passing Positional Training
15:00

Positional Training Fri 15-09-23

4pm Class Gi Positional Training
17:01

Positional Training Wed 13-09-23

4pm Class Closed Guard No Gi Positional Training
22:57

Positional Training Tue 12-09-23

4pm Class No Gi Positional Training